Don’t Believe These 4 All-Too-Common Myths About TMJ Disorder

In this article, we wA TMJ disorder is an issue with the temporomandibular joints (TMJs) that keep the lower jaw attached to the skull. You may have already heard of this condition and how it can cause chronic jaw pain. But is everything you’ve heard really true? To make sure that you’re properly prepared to deal with a TMJ disorder, it’s worth taking the time to learn the truth behind these 4 all-too-common myths about it.

Myth 1: TMJ Disorder is Relatively Rare

Many believe that TMJ disorder is uncommon, but in reality, it affects around 1 in 10 people around the world. In fact, it’s estimated that roughly 35 million individuals in the United States have a TMJ disorder of some kind. Of note, women and people between the ages of 20 and 40 tend to be more likely to develop this condition.

Myth 2: A TMJ Disorder is Always the Result of an Injury

It’s true that a TMJ disorder can potentially be a consequence of getting hit in the mouth or jaw. However, this is hardly the only possible cause for this condition. It can also often be linked to issues that put an excessive amount of pressure on the jaw joints; this can include bruxism (which causes you to grind and clench your teeth at night) as well as various kinds of bite alignment problems.

Myth 3: TMJ Disorder is Not Serious

You might think that you can learn to live with chronic jaw pain, but the consequences of an untreated TMJ disorder can be far more serious than that. The discomfort can keep you up at night and prevent you from getting the sleep you need to stay healthy. On top of that, if your TMJ disorder is making it difficult to chew, you may end up staying away from certain foods, which can ultimately result in poor nutrition. Finally, if your TMJ disorder is caused by bruxism, the repeated clenching and grinding could end up cracking your teeth.

Myth 4: TMJ Disorder Can Only Be Treated with Surgery

Since TMJ disorder is a problem that affects your jaw joints, you might assume that it needs to be treated surgically. While this is an option, it’s actually typically seen as a last resort; in many cases, TMJ disorder can be addressed via more conservative means. For example, your dentist can provide you with an occlusal splint that keeps your jaw in a more relaxed position, giving your TMJs a chance to rest and heal.

About the Author

Dr. Jonathan Held is a graduate of the Creighton University School of Dentistry in Omaha. He is Northern Arizona’s only Diplomate of the American Board of Dental Sleep Medicine. At Sleep Better Southwest, he offers solutions for sleep apnea and TMJ treatment for patients at three convenient locations in Prescott Valley, Sedona, and Flagstaff. To schedule a consultation with Dr. Held, visit his website or call (928) 778-4555.ill discuss…